Greetings

Welcome to the March newsletter from Bedford-Sackville Physiotherapy Clinic Inc..

HAPPY SPRING!

We are excited to let you know that we, after nearly three years of not being fully staffed, now have our full compliment of massage therapists. Roy Angel RMT who has been with us for several years is adding a shift, as is Emily Cook RMT.  Jeremy Sprague, a new graduate, will be joining the team in May.

 Paula Calnen PT and Michelle Kim PT have participated in the GLA:D training for rehabilitation of osteoarthritic hips and knees. The GLA:D® program is an education and exercise program which promotes independence in physical activity. Call us if you are dealing with hip and knee pain that is limiting your participation in the things you love and need to do.

In this newsletter, we are discussing Benign Paroxysmal Positional Vertigo (BPPV)

Benign paroxysmal positional vertigo is a scary and sometimes debilitating issue that can quickly disrupt normal activities due to the rapid loss of balance and abrupt dizziness. Although the exact cause of this health issue may be difficult to pinpoint for some people, there are several treatment approaches including Physical Therapy that offer long-term relief.

For people who are struggling with chronic pain, working with a physiotherapist may lead to what seems like small progress. The key is to stick with it, then you’ll see bigger results. Call Bedford-Sackville Physiotherapy Clinic Inc. in Lower Sackville today to get started, there’s no time to waste.

Healthy eating habits provide energy for day-to-day activities and helps boost your body's natural defenses. Here are two nutrient-rich recipes that are quick and easy to make.

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