Physiotherapy
Physiotherapy is designed to help patients restore and maintain their physical health through evaluation of the body. Physiotherapists help relieve pain and improve function through specific hands-on techniques to mobilize, stretch, or manipulate soft tissues or joints to reduce pain and inflammation, increase movement, induce relaxation and improve function.
Modalities like interferential current, ultrasound, TheraLaser and acupuncture may be added to help relieve muscle tension and pain.
We teach you about the nature of your condition and how to best care for yourself in order to promote healing. This may include, but is not limited to, proper posture, the use of heat or ice, proper exercise and bracing or supports if needed.
Exercise is important! The prescription and progression of specific and individualized exercises is a very important part of your care, to correct improper movement or posture and create symptom free activity and sport. Your exercise program will give you tools to manage your health independently.
