Massage Therapy

Massage Therapy

Massage therapy is the manual manipulation of the soft tissues of the body used to reduce pain, increase mobility and improve or maintain function. This is done through techniques such as:

Therapeutic/Deep Tissue Massage

Massage technique that focuses on the deeper layers of connective tissue and muscle to relieve chronic and contracted areas of the body. This technique helps with tighness, stiffness, or for more general soreness.

Relaxation Massage

Massage technique that focuses purely on relaxation to relieve tension or stress.

Pregnancy Massage

Technique that focuses on expectant mothers, where their body is positioned and supported for safey and comfort. This technique can reduce swelling, relieve pains, and reduce stress.

Swedish Massage

Technique that is gentler than a deep tissue massage to release tension and knots. It is focused on relaxation and muscle ease.

Rapid Neuro Fasscial Reset (NFR)

Rapid neuro fascial reset is a movement based technique that works with the nervous system to reset the body-brain connection by working on the bone to stimulate pain receptors. This signals your brain to reset and relax the tension in the area. The treatment is generally shorter than a regular massage, ranging from 30-45 minutes.  NFR is done over the clothes with no lotion required.